{"id":9723,"date":"2024-07-01T23:44:39","date_gmt":"2024-07-01T23:44:39","guid":{"rendered":"https:\/\/www.butterflyeffectbethechange.com\/?p=9723"},"modified":"2024-07-01T23:44:39","modified_gmt":"2024-07-01T23:44:39","slug":"reset-and-remap","status":"publish","type":"post","link":"https:\/\/www.butterflyeffectbethechange.com\/reset-and-remap\/","title":{"rendered":"Reset and Remap"},"content":{"rendered":"\n<p><strong>#reset and #remap<\/strong><\/p>\n\n\n\n<p>I was on a call with some colleagues last week and we were discussing the changes in life and work in the time of Covid-19.<\/p>\n\n\n\n<p>The idea came up that instead of looking at this time as a pause in work and life, it\u2019s actually an opportunity to&nbsp; reset and remap our habits and life flow.<br>Its certainly been a re-set for mother nature. Surfers back in the water are reporting more dolphin sightings. There are stories of&nbsp; bison lounging on the beaches of Catalina Island. We\u2019ve all seen the space photos of our less polluted earth. Our canyon\u2019s here in T-town are a riot of color and the much used foot paths are now covered with wildflowers abuzz with more bee\u2019s and butterflies than I can ever remember.<\/p>\n\n\n\n<p>Its been a reset for people too.&nbsp; We are talking more to our neighbors, checking in on the elderly, spending more time at home&nbsp; with our families. The thing about a re-set rather than a pause, is it allows us to lay the foundation for new practices. If it takes 21 days to break a habit and 90 days to change behavior \u2013 we are well on our way to the ability to remap our neural grooves for real change. What a beautiful opportunity to lay the foundation for a more sustainable way of life. For me I was moving at such a fast pace, I didn\u2019t even know what I was missing. I move much more slowly these days- and its not so much that i don\u2019t have the capacity for high activity, as that I have found I have mapped a higher capacity for boundaries on my time.I can say NO now, because I know I need more space and quiet in my life. For our family, the reset has given us back daily family dinners, daily meditation and daily music and painting.&nbsp; We find we are curbing our consumerism, buying less and being content with what we have. We move more slowly and choose quality over quantity.&nbsp; This&nbsp; feels like a beautiful opportunity to redefine the covid pause as a life reset.&nbsp; It\u2019s a unique moment in time to carefully consider as we re-enter back into post Covid life, how to&nbsp; integrate some of what we learned. #reset #remap #butterflybtc<\/p>\n","protected":false},"excerpt":{"rendered":"<p>#reset and #remap I was on a call with some colleagues last week and we were discussing the changes in life and work in the time of Covid-19. The idea came up that instead of looking at this time as a pause in work and life, it\u2019s actually an opportunity to&nbsp; reset and remap our [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9724,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-9723","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/www.butterflyeffectbethechange.com\/wp-json\/wp\/v2\/posts\/9723","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.butterflyeffectbethechange.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.butterflyeffectbethechange.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.butterflyeffectbethechange.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.butterflyeffectbethechange.com\/wp-json\/wp\/v2\/comments?post=9723"}],"version-history":[{"count":1,"href":"https:\/\/www.butterflyeffectbethechange.com\/wp-json\/wp\/v2\/posts\/9723\/revisions"}],"predecessor-version":[{"id":9725,"href":"https:\/\/www.butterflyeffectbethechange.com\/wp-json\/wp\/v2\/posts\/9723\/revisions\/9725"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.butterflyeffectbethechange.com\/wp-json\/wp\/v2\/media\/9724"}],"wp:attachment":[{"href":"https:\/\/www.butterflyeffectbethechange.com\/wp-json\/wp\/v2\/media?parent=9723"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.butterflyeffectbethechange.com\/wp-json\/wp\/v2\/categories?post=9723"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.butterflyeffectbethechange.com\/wp-json\/wp\/v2\/tags?post=9723"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}